Love is one of the most important aspects of our lives. Relationships and connections with our loved ones can create challenges, and we may find ourselves struggling to understand ourselves and each other. Have you ever felt alone in your relationship? Unseen and unheard? Have you ever felt like you were losing your friend, your lover, and not sure what to say or do to get through? Have you felt put down or unappreciated? Tired of having the same fights over and over? Struggling to regain connection to your partner or self after parenthood? Suffering from existential issues? Symptoms of depression or anxiety? Looking to rebuild after divorce or breakup? Relationship or individual therapy may be the next step.
Couples and Individual Therapy
“We are most alive when we’re in love” - John Updike
At Eros Therapies I help individuals heal and begin to build their life to meet goals and become their optimal self. I can help guide couples out of ambivalence and ambiguity. I can navigate you towards more understanding and compassion, explore expectations, patterns, and interaction cycles. In individual therapy you can gain the skills you may need to help cope with life’s issues. Couples in therapy can learn ways to better communicate, begin to express needs and wants, work towards letting go of resentments, challenge worldviews and thinking patterns and begin to learn how to build real intimacy.
